Kitchen Spirit Recipes
There’s nothing more delicious than homemade soup! Pair it with a green or veggie salad made with fresh, organic ingredients for a healthy, nutritious meal. Make the soup ahead of time and store in the fridge to enjoy as a quick lunch or on the side at dinner.
Homemade Soups
Fresh Salads
Dressings & Dips

Spicy Avocado Dip
This versatile and healthy-fat dip is the perfect complement for veggies, gluten-free crackers, or just on the side with any meal! We’ve all read about the health benefits of avocados. This good-for-you-fat staple is part of our regular daily meal plan, and this is...

Lemon Vinaigrette Dressing
This light and fresh dressing is the perfect topping for any salad. I’ve also used lemon vinaigrette as a marinade for chicken or fish, and been known to trickle a light coating over fresh or broiled veggies . . .