Kitchen Spirit Recipes
There’s nothing more delicious than homemade soup! Pair it with a green or veggie salad made with fresh, organic ingredients for a healthy, nutritious meal. Make the soup ahead of time and store in the fridge to enjoy as a quick lunch or on the side at dinner.
Homemade Soups
Broccoli and Beet Greens Soup
Packed with nutrients, vitamins, and minerals, this easy-to-prepare recipe using natural and organic ingredients is the perfect end-of-the-week meal . . .
Winner, Winner – Easy Dinner!
I’m stoked about dinner tonight. It’s my favorite kind of meal—quick and easy to throw together in minutes. In other words, leftovers. I like to think of it as “repurposing,” with a healthy twist …
Cauliflower and Sweet Potato Soup
Need a quick and healthy nutrient-packed meal? Home-made soup is an easy way to change it up – and sneak in those extra servings of vegetables . . . .
Fresh Salads
Roasted Red Peppers
I love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
Creamy Ranch Dressing
Try this Kitchen Spirit "Reality Recipe" for a delicious paleo-friendly dressing with a bonus recipe your family will love! Jill Reid | Kitchen Spirit After scanning more than a few labels for “healthy” dressings at the store, it was obvious none of them would make...
Roasted Beet and Pear Salad
No time to cook and short on leftovers? No problem. Here’s a fresh, quick, and nutritious salad you can put together with ingredients you probably already have in your refrigerator . . .
English Pea Salad
When my husband and I were first dating, I discovered English Pea Salad was one of his favorite dishes. Every time we visited a salad buffet, his plate always had a sizeable helping. I knew I would have to create a recipe he loved. So far, so good . . .
Dressings & Dips
Lemon Vinaigrette Dressing
This light and fresh dressing is the perfect topping for any salad. I’ve also used lemon vinaigrette as a marinade for chicken or fish, and been known to trickle a light coating over fresh or broiled veggies . . .
Roasted Red Peppers
I love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
Avocado and White Bean Dip
Want to try something new with your appetizers? Here’s a Kitchen Spirit “Reality Recipe” you can serve with gluten-free crackers, fresh cut veggies, or just on the side!
Creamy Ranch Dressing
Try this Kitchen Spirit "Reality Recipe" for a delicious paleo-friendly dressing with a bonus recipe your family will love! Jill Reid | Kitchen Spirit After scanning more than a few labels for “healthy” dressings at the store, it was obvious none of them would make...
Kitchen Spirit Green Sauce
Need a "go-to" sauce to perk up the flavor of your favorite dish? This one is quick, easy and delicious as a base for gravies or that extra little "adder" for chilis, soups, and stews. Jill Reid | Kitchen Spirit Using just a few ingredients, this basic recipe is not...
