Deciding to become healthy and fit is more than a personal decision – it’s a commitment to creating a happier, more fulfilling life. Enjoy these articles and take the first step on your journey to self-improvement, a stronger body, and a healthier you!
Jill Reid is founder of Pathway to Personal Growth and Kitchen Spirit, and author of the Real Life Series. Her books and articles provide tips, strategies, and techniques for achieving personal success, developing better relationships, and living longer and stronger through positive lifestyle choices.
The Real Life Series
In Real Life, you’ll find humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life.
In Discover Your Personal Truth, you’ll explore the reasons behind your self-doubt and lack of confidence, and suggestions for handling the everyday challenges of life.
Life in Small Doses
A Self-Improvement Journal and Companion Guide to Real Life: We breathe, We sleep, We eat … And in-between, We Live