Roasted Red Peppers
I love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
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Avocado and White Bean Dip
Want to try something new with your appetizers? Here’s a Kitchen Spirit “Reality Recipe” you can serve with gluten-free crackers, fresh cut veggies, or just on the side!
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Winner, Winner – Easy Dinner!
I’m stoked about dinner tonight. It’s my favorite kind of meal—quick and easy to throw together in minutes. In other words, leftovers. I like to think of it as “repurposing,” with a healthy twist …
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Creamy Ranch Dressing
Dips-Dressings-Soups-Salads Try this Kitchen Spirit “Reality Recipe” for a delicious...
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Broccoli and Beet Greens Soup
Packed with nutrients, vitamins, and minerals, this easy-to-prepare recipe using natural and organic ingredients is the perfect end-of-the-week meal . . .
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Kitchen Spirit Green Sauce
Kitchen Spirit Green Sauce Need a “go-to” sauce to perk up the flavor of your favorite...
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Kitchen Spirit Gluten-Free Coating
Ever have the urge for crispy chicken or fish? Fortunately, you can still enjoy this not-so-guilty pleasure using paleo-friendly, gluten-free, organic ingredients. It’s a guaranteed winner in our house!
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Roasted Beet and Pear Salad
No time to cook and short on leftovers? No problem. Here’s a fresh, quick, and nutritious salad you can put together with ingredients you probably already have in your refrigerator . . .
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Jill Reid
Jill Reid is the author of “Real Life” and “Discover Your Personal Truth.” Her books and articles provide tips, strategies, and real life lessons for achieving personal success, creating better relationships, and living longer and stronger through positive lifestyle choices.
Real Life-The Book
Every day is a new opportunity to live a real life – a fresh beginning waiting to be explored. It’s another chance to find happiness, contentment, and purpose in our lives. In Book One of the “Real Life Series,” you’ll find truth, humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life. Real Life is Available from Amazon in eBook and Paperback.
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Discover Your Personal Truth
What is it about facing the truth that scares us? In this second book in the Real Life series, you’ll discover the reasons behind your self-doubt and lack of confidence, along with suggestions of how to overcome fear and negativity in the search for your personal truth. Book Two in the “Real Life Series” is Available in eBook and paperback from Amazon
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Keep It Healthy!
