Roasted Red Peppers
I love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
Read MoreI love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
Read MoreWant to try something new with your appetizers? Here’s a Kitchen Spirit “Reality Recipe” you can serve with gluten-free crackers, fresh cut veggies, or just on the side!
Read MoreI’m stoked about dinner tonight. It’s my favorite kind of meal—quick and easy to throw together in minutes. In other words, leftovers. I like to think of it as “repurposing,” with a healthy twist …
Read MoreDips-Dressings-Soups-Salads Try this Kitchen Spirit “Reality Recipe” for a delicious...
Read MorePacked with nutrients, vitamins, and minerals, this easy-to-prepare recipe using natural and organic ingredients is the perfect end-of-the-week meal . . .
Read MoreKitchen Spirit Green Sauce Need a “go-to” sauce to perk up the flavor of your favorite...
Read MoreEver have the urge for crispy chicken or fish? Fortunately, you can still enjoy this not-so-guilty pleasure using paleo-friendly, gluten-free, organic ingredients. It’s a guaranteed winner in our house!
Read MoreNo time to cook and short on leftovers? No problem. Here’s a fresh, quick, and nutritious salad you can put together with ingredients you probably already have in your refrigerator . . .
Read MoreJill Reid is the author of Real Life and founder of Kitchen Spirit and Pathway to Personal Growth. Her books and articles feature tips & strategies for healthier eating, fitness & exercise, and living longer and stronger through positive lifestyle choices.
In this collection of thirty-five uplifting and entertaining stories, you’ll find truth, humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life. Real Life – Available from Amazon
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