This light and fresh dressing is the perfect topping for any salad. I’ve also used lemon vinaigrette as a marinade for chicken or fish, and been known to trickle a light coating over fresh or broiled veggies . . .
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Packed with nutrients, vitamins, and minerals, this easy-to-prepare recipe using natural and organic ingredients is the perfect end-of-the-week meal . . .
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I love the rich, smoky flavor of roasted red peppers. Fortunately, they’re easy to make …
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Want to try something new with your appetizers? Here’s a Kitchen Spirit “Reality Recipe” you can serve with gluten-free crackers, fresh cut veggies, or just on the side!
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I’m stoked about dinner tonight. It’s my favorite kind of meal—quick and easy to throw together in minutes. In other words, leftovers. I like to think of it as “repurposing,” with a healthy twist …
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Dips-Dressings-Soups-Salads Try this Kitchen Spirit “Reality Recipe” for a delicious...
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Kitchen Spirit Green Sauce Need a “go-to” sauce to perk up the flavor of your favorite...
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Ever have the urge for crispy chicken or fish? Fortunately, you can still enjoy this not-so-guilty pleasure using paleo-friendly, gluten-free, organic ingredients. It’s a guaranteed winner in our house!
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Jill Reid is founder of Kitchen Spirit, Pathway to Personal Growth, and author of the Real Life Book Series. Her books, videos, and newsletter offer tips and strategies for achieving personal success, developing better relationships, and living longer and stronger through positive lifestyle choices.
In Real Life, you’ll find humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life.
In Discover Your Personal Truth, you’ll explore the reasons behind your self-doubt and lack of confidence, and suggestions for handling the everyday challenges of life.
Life in Small Doses is a Self-Improvement Journal and companion guide to Real Life filled with insights and exercises to build the confidence you need to start living a happier life.
Download the Free Amazon App Here to read The Real Life Series on your phone, tablet, or laptop.
Life in Small Doses – Because Sometimes, That’s All We Can Handle …
A Self-Improvement Journal and Companion Guide to Real Life: We breathe, We sleep, We eat … And in-between, We Live
