Classic Meat Loaf

No longer a default dinner, meat loaf has risen to the top of the list in healthy meal choices. Using ground organic turkey with organic spices and ingredients, this recipe provides a quick, protein-packed dinner with tons of possibilities …

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Green Chili and Feta Chicken

We eat a lot of chicken in our house, so I’m always looking for new ways to prepare this favorite meat. This recipe evolved when some friends came into town and hubby invited them over for dinner, before consulting the chef …

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Baked Cod Fillets

Looking for interesting and creative ways to introduce the occasional fish option? Here’s a simple-to-follow recipe with just a few ingredients that’s a hit every time. Pair these juicy fillets with my Sweet Potatoes with Almonds and Raisins on the side and you have the bases covered …

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Turkey Enchiladas

My husband was born and raised in Arizona near the southern border, so it was no surprise to learn he loved Mexican food. Fortunately, it’s also one of my faves, so creating and experimenting with Mexican and tex-mex recipes is always a treat. These turkey enchiladas find their way to our table quite often . . .

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Kitchen Spirit

jill reid kitchen spirit founder and curator of kitchen spirit health and fitness websiteJill Reid is the founder of  Kitchen Spirit and Pathway to Personal Growth  featuring tips & strategies on healthy eating, fitness & exercise, self-improvement, personal growth, and living longer and stronger through positive lifestyle choices.

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