Crusted Tilapia with Veggie Cranberry Rice
When it comes to fish, tilapia ranks near the top in our home. The mild, firm flesh maintains its moisture when cooked, and pairs well with many spices and sauces …
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Honey BBQ Chicken Thighs
Finding organic chicken has become much easier to do, with options ranging from breasts, wings, drumsticks, thighs, and whole chickens. Thankfully, there are plenty of healthy recipes available to create delicious, easy meals!
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Organic Turkey Chili with Beans
Chicken-Turkey-Fish-Pork-Lamb Need a healthy, hearty meal for those short-on-time days?...
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Organic BBQ Ribs with Sweet Potato Wedges & Asparagus
When our local grocer began carrying organic pork ribs, I was thrilled. BBQ ribs are one of my husband’s favorite meals and now there was a healthy option. Trust me – there won’t be any leftovers!
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Veggie & Ground Turkey Lasagna
I love making this dish. It’s one of those “use-what-you-have-in-the fridge” recipes that make it easy and fun to prepare. Using a few basic items along with fresh veggies, you can make a delicious, healthy lasagna every time …
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Chicken Veggie Kabobs
Here’s a simple recipe that makes it easy to add those important veggies in a fun and colorful way. These kabobs are so easy to make and delicious on their own. Add a side of veggie quinoa or serve on a bed of butter lettuce leaves, sprinkle with fresh parsley or basil and enjoy!
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Classic Meat Loaf
No longer a default dinner, meat loaf has risen to the top of the list in healthy meal choices. Using ground organic turkey with organic spices and ingredients, this recipe provides a quick, protein-packed dinner with tons of possibilities …
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Seared Tuna Fillets with Cabbage & Beets
They were fresh, beautiful, and just the right size. I couldn’t take my eyes off them, so into my shopping cart they went for dinner.
Here’s my Kitchen Spirit Recipe for Seared Tuna Fillets with Cabbage & Beets – hope you enjoy it!
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Jill Reid
Jill Reid is founder of Kitchen Spirit, Pathway to Personal Growth, and author of the Real Life Book Series. Her books, videos, and newsletter offer tips and strategies for achieving personal success, developing better relationships, and living longer and stronger through positive lifestyle choices.
The Real Life Series
In Real Life, you’ll find humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life.
In Discover Your Personal Truth, you’ll explore the reasons behind your self-doubt and lack of confidence, and suggestions for handling the everyday challenges of life.
Life in Small Doses is a Self-Improvement Journal and companion guide to Real Life filled with insights and exercises to build the confidence you need to start living a happier life.
Download the Free Amazon App Here to read The Real Life Series on your phone, tablet, or laptop.
Life in Small Doses
Life in Small Doses – Because Sometimes, That’s All We Can Handle …
A Self-Improvement Journal and Companion Guide to Real Life: We breathe, We sleep, We eat … And in-between, We Live
Keep It Healthy!
