Here’s a simple recipe that makes it easy to add those important veggies in a fun and colorful way. These kabobs are so easy to make and delicious on their own. Add a side of veggie quinoa or serve on a bed of butter lettuce leaves, sprinkle with fresh parsley or basil and enjoy!
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I had a few bananas that had ripened perfectly. Fortunately, I also had a couple simple ingredients in the pantry to put them to good use …
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When I was young, my mother would buy beets at the local store when they were in season. She’d bring them home and put a few aside to preserve, then roast the rest. Frankly, I wasn’t a big fan back then, but I’ve come around . . .
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Some friends of ours had spent a weekend at the beach. They shared stories of their walks along the shore, snacks in the open air restaurants, and a visit to an ice cream shop for a “sampling” of the 40+ flavors offered. My mouth began to water at the choices …
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They were fresh, beautiful, and just the right size. I couldn’t take my eyes off them, so into my shopping cart they went for dinner.
Here’s my Kitchen Spirit Recipe for Seared Tuna Fillets with Cabbage & Beets – hope you enjoy it!
My husband and I recently returned from a Caribbean cruise. On the way home, we stopped at our local store to restock the fridge. Filling our cart with fresh veggies, fruit, and fish, I thought about one of the best meals I had onboard …
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No longer a default dinner, meat loaf has risen to the top of the list in healthy meal choices. Using ground organic turkey with organic spices and ingredients, this recipe provides a quick, protein-packed dinner with tons of possibilities …
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Try this easy, delicious cake recipe using fresh, organic ingredients and a few staples from your pantry. Takes only a few minutes to prepare, and with baking time, about an hour overall from start to finish …
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Jill Reid is the author of Real Life and founder of Kitchen Spirit and Pathway to Personal Growth. Her books and articles feature tips & strategies for healthier eating, fitness & exercise, and living longer and stronger through positive lifestyle choices.
In this collection of thirty-five uplifting and entertaining stories, you’ll find truth, humor, inspiration, and a few bits of wisdom to help guide you to a more fulfilling and meaningful life. Real Life – Available from Amazon
