Food Storage Solutions – Solved!

We eat a lot of leftovers in our home. When developing most of my recipes, I usually measure the ingredient portions to make enough for future meals, so it’s important to have a healthy way to save and preserve all those extras. After experimenting with other storage options, I soon discovered one size does not fit all …

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The Way Others React Has Nothing To Do With You

We meet them every day — people who are unhappy, unfriendly, rude, and sometimes, downright mean. Approaching others from a perch of arrogance and entitlement, they view life with a dismal perspective, often living a distorted sense of reality.

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Getting Back In Sync

Have you ever felt out of sync with the universe? It’s the sense that something, or everything, isn’t quite right. You might feel edgy, or depressed, or unclear about yourself and the future …

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Kitchen Spirit

jill reid kitchen spirit founder and curator of kitchen spirit health and fitness websiteJill Reid is the founder of  Kitchen Spirit and Pathway to Personal Growth  featuring tips & strategies on healthy eating, fitness & exercise, and articles for living longer and stronger through positive lifestyle choices.

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