Easy Go-To Snacks

There’s no denying it – we all love to snack! Make it easy to choose healthy, nutritious options with these simple and easy-to-prepare recipes. Using organic ingredients and natural spices and herbs, these gluten-free and paleo-friendly go-to goodies  are just what you need to satisfy the mid-day munchies. Make a big batch and store in your pantry for a handy treat when you ‘re on the run.


Kitchen Spirit Trail Mix – Have you ever needed a little energy fix during the day? Me, too, especially before a workout when I want something light and nutritious with enough protein to get me through my routine. Here’s a quick and healthy snack you can eat any time to satisfy the munchies—and give your body the boost it needs.

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picture of paleo granola with pumpkin seeds sliced almonds walnuts pecans raisins

Paleo Granola – Here’s a healthy snack that’s easy to make using organic and natural ingredients.  Perfect on it’s own to squash that mid-day hunger strike, or sprinkle on top of oatmeal or yogurt for a healthy boost. In fact, I think I’ll grab a handful right now . . .

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Roasted Pumpkin & Sunflower Seeds – Here’s a healthy, protein-packed snack that’s simple to make. Crunchy, nutty, packed with nutrients, vitamins, and protein, pumpkin and sunflower seeds are one of my favorite snacks. I always keep a jar on hand in the pantry for a quick addition to many of my recipes.

Click here for the full recipe