Kitchen Spirit Recipes
Nothing rounds out a meal better than a nutritious side dish. Here are a few quick and easy recipes you can make in short time using fresh, organic ingredients. Even better, make a large batch and freeze additional portions for next time!
Need a snack to satisfy those mid-day munchies? Make it easy to choose healthy options with these simple and easy-to-prepare recipes. Using organic ingredients, these go-to goodies are just what you need for a handy treat when you ‘re on the run.
Jill Reid | Kitchen Spirit Sweet Potatoes with Almonds and Raisins A gluten-free, paleo friendly Kitchen Spirit Featured Recipe Save Save Sweet potatoes aren’t just for the holidays! This fiber-packed, naturally sweet root vegetable is loaded with vitamins A, B, C,...read more
Jill Reid | Kitchen Spirit Spinach Cauliflower Mushroom Quiche I could hardly wait to share this recipe with you . . . Save Save Save Save I’d been tossing around a couple ideas for new breakfast options. Although it’s the most important meal of the day, all too...read more
A light and easy side dish - and a family favorite in our home! When my husband and I were first dating, I discovered English Pea Salad was one of his favorite dishes. Every time we visited a salad buffet, his plate always had a sizeable helping. I knew I would have...read more
Dips & Sauces
This versatile and healthy-fat dip is the perfect complement for veggies, gluten-free crackers, or just on the side with any meal! We’ve all read about the health benefits of avocados. This good-for-you-fat staple is part of our regular daily meal plan, and this is...read more
Jill Reid | Kitchen Spirit This light and fresh dressing is the perfect topping for any salad. I've also used lemon vinaigrette as a marinade for chicken or fish, and been known to trickle a light coating over fresh or broiled veggies . . . Ingredients: 2-tablespoons...read more